Meet Cara

Cara Conroy was born and raised in Los Angeles and moved to Chico to play collegiate soccer. During her time at Chico State, she taught Pilates at the university gym for two and a half years—a role she loved and one that deepened her passion for movement and teaching.

She is currently completing her Pilates teacher training through Balanced Body and has been trained in all of the Mat Series. Outside of the studio, Cara enjoys reading and expressing her creativity as a DJ.