RESTORATIVE YOGA & ACUPUNCURE

In Chinese Medicine each season has an elemental energy associated with it.  

Autumn is Metal.  

The metal element is about connecting to your higher self, to the cosmos, about cutting through to your essence, and letting go of what no longer serves you.  Our yoga and acupuncture nights are a transformative, gentle, oasis in your week.  Take a moment to step OUT of your usual routine and breath deeply, transcend stress, and float home having a greater sense of clarity and purpose in your life.  

I know that sounds like a tall order for a two hour activity, but that’s the magic we make when we come together for this seasonal ritual:  Restorative Yoga and Acupuncture 

Your Hosts

Lisa Weber Yoga

Olivia Peters-Lazaro, L.Ac. of Chico Community Acupuncture

DETAILS:

Wednesday September 23

6:30-8:30pm

$75

THE PILATES BARRE - DOWNTOWN

Lymphatic Wellness Workshop

This workshop introduces self lymphatic massage techniques designed to support circulation, detoxification, and overall body awareness.

Learn gentle, rhythmic movements that stimulate lymph flow using both hands-on methods and supportive tools. Techniques include dry brushing to exfoliate and activate the lymphatic system, wood therapy to encourage drainage and sculpting, self-massage sequences for the body, and facial practices such as Gua sha and face cupping to reduce puffiness and promote relaxation.

The class emphasizes mindful movement, proper technique, and safe pressure, empowering students to incorporate these practices into their daily self-care routine.

SUNDAY 10/4 1:30 PM

$50 * UNLIMITED ACCESS RECEIVE 50% OFF