Meet Krista

With a deep passion for movement, mindfulness, and holistic well-being, Krista is a certified Yoga Instructor dedicated to guiding students on their journey to balance and self-discovery. Trained in Integrative Dynamic Yoga at Northern CA Yoga Institute RYT 200 in 2011, Krista specializes in Hatha, Vinyasa, and Restorative Yoga.

Drawing from a background in dance and ballet, Krista creates classes that blend breath awareness, alignment, and intentional movement to cultivate strength, flexibility, and inner peace. Believing that yoga is for everyone, Krista fosters an inclusive and supportive environment where students of all levels feel empowered to explore their practice.

Beyond the mat, Krista enjoys spending time with her boys and dogs. She is also the owner of Red Room Adorned Piercing Studio in downtown Chico.