This is our signature Barre workout. Combining Ballet inspired movements with Pilates alignment principles, this class incorporates light weights (bands, balls, sliders) with high repetitions moves that challenge your strength, coordination, and balance to help tone your body in ways that no other technique can. Special focus is placed on the thigh and seat area to isolate and define each muscle without the strain of lifting, plus some bonus bursts of cardio style movements to keep that heart rate elevated. Even the most practiced movement enthusiasts will be challenged to push the limits of their inner and outer strength - with a lifted tush to boot!

*All levels are welcome.

*All levels are welcome

In this 55-minute class, you will use a mix of lighter and heavier weights, body weight, and full range movements that blend ballet, Pilates, isometric holds, and functional strength training to give you a heart-pumping workout and help you get stronger from head to toe. Our kick-ass barre moves will tone the rest!

*All levels are welcome.

Elevate your fitness with our dynamic 55-minute Barre HIIT class! This high-intensity interval training session is designed to push your cardiovascular endurance to the limit with a series of powerful, fast-paced exercises designed to torch calories and strengthen your body.

Traditional HIIT style intensity paired with the precision and control of Barre will increase your VO2 max, make you stronger and increase your endurance. This workout checks all the boxes.

Our seasoned instructors will lead you through the class, giving specific instruction for your unique body ensuring optimal results all done to an epic playlist. All levels welcome but for your safety be sure you are injury free.